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How to Meditate? Luang Por Monica : : Yes, you are correct. One can rely on oneself to be happy. In other words, one will fall in love with oneself. : Without being selfish? Luang Por Right, falling i

Luang Por explains that true happiness can only be found within oneself and is not dependent on external factors. Material happiness is fleeting and often leads to further dissatisfaction. Through med

How to Meditate? Monica Luang Por despite the pain and suffering, one can overcome fear totally. : But you know when you're really stressed and you have too much to do, like organizing the kids, and w

Meditation can seem daunting amidst daily life's chaos. To effectively meditate, one can visualize a calming image, like the sun, to center their thoughts. Just as one drives a car using hands and fee

About Luang Por Dhammajayo Luang Por Dhammajayo (The Most Venerable Dhammajayo Bhikkhu) was born in Singburi Province, Central Thailand, on April 22, 1944. He has followed and been self-educated in Bu

Luang Por Dhammajayo, born on April 22, 1944, in Singburi Province, Thailand, has been a dedicated follower of Buddhism since childhood. He earned a degree in Economics and was ordained in 1969 at Wat

out how to remove it. We are trying to make this book as neutral as possible, because when one comes to understand the reality of these teachings and their applicability, you will find that they are n

This text delves into the Pali Sanskrit terms Boonya and Kilesa, emphasizing their importance in Buddhist teachings. Boonya, described as self-generating pure energy, is crucial for understanding meri

learn how to improve and "win" the internal battle against our own kilesa. Although people generally recognize the fact that they acquire bad habits throughout their lives, they may not recognize that

This book explores the concept of kilesa, or our negative tendencies and habits, through a Buddhist lens. It emphasizes the importance of acknowledging our imperfections and understanding that the acc

Part One: Family Life When life partners learn how to resolve their mental baggage and restrain their negative emotions, they will be able to maintain a sense of positive regard for one another. Partn

การพัฒนาความสัมพันธ์ที่แข็งแกร่งระหว่างคู่รักต้องการการจัดการกับอารมณ์เชิงลบและความเชื่อมั่นในตนเอง การพึ่งตนเองเป็นกุญแจสำคัญในการรักษาความสัมพันธ์ที่แน่นแฟ้น ก่อนแต่งงาน ควรพิจารณาคุณลักษณะที่จำเป็น

Part One: Family Life 3. "Backup": We must have marriage guidance. Why? Because the beauty of the mind is so difficult to discern, we really need to speak with other wise people who have experienced m

การดำเนินชีวิตครอบครัวต้องอาศัยการมีคำแนะนำที่เหมาะสมจากผู้มีประสบการณ์ และการทำสมาธิ ซึ่งช่วยให้เราเตรียมความพร้อมทางจิตใจ การมีโค้ชหรือที่ปรึกษาที่เชื่อถือได้เป็นสิ่งสำคัญ นอกจากนี้การทำสมาธิยังช่วย

Part One: Family Life 2. Does this person have the knowledge, the ability, and the good character to support our family so that it is happy and can they help us raise our children to be respectful, mo

This text discusses the vital qualities necessary for a successful marriage and family life, emphasizing that individuals should marry for the right reasons, focusing on character, self-control, and s

Part Two: Raising Children cultivate these traits in my children? Answer: Through good habits. It's that simple! As we discussed earlier, habits are developed with repetitive thoughts, speech, and act

บทที่สองนี้พูดถึงการพัฒนาเด็ก โดยเน้นว่าชีวิตของเราเกี่ยวข้องกับนิสัยที่เราเลือกใช้ สิ่งที่เราสอนและที่เราทำบ่อยๆ จะส่งผลต่อพฤติกรรมของเด็กอย่างมาก ถ้าเราเคยสอนเขาในทางที่ไม่ดี เขาอาจเติบโตเป็นผู้ใหญ่

Part Two: Raising Children Families that have house rules regarding time management will be able to teach the children how to make right decisions and not to succumb to "whims", or "spur of the moment

Part Two explores how families that implement house rules for time management can effectively teach their children to make sound decisions rather than impulsive ones. This training lays a foundation f

Part Five: Truth for the Family But does that mean that we should not put in the effort? Not exactly. It just means that it may take time to bear fruit someday. After three or four months, although th

บทที่นี้เน้นความสำคัญของการมีความอดทนและสภาพแวดล้อมที่เอื้อต่อการเห็นผลของการกระทำดี โดยนำการเพาะปลูกกล้วยมาเป็นสัญลักษณ์ เรื่องราวชี้ให้เห็นว่าทุกอย่างต้องใช้เวลา เช่นเดียวกับการเก็บกล้วยที่ต้องรอถึง

Part Five: Truth for the Family ripen and that person will be punished. The Law of Kamma is universal! We are all heir to our kamma. Kamma and Promotion The concept of having the right objective and e

Part Five discusses how the universal law of Kamma affects both family interactions and workplace promotions. It highlights the natural reactions of employees to discrepancies in promotions, such as j

Part Five: Truth for the Family boonya. Many people choose to observe the Eight Precepts one day (or even seven days) a week on a regular long-term basis. 3. Meditation. This is the best way to purify

Part Five focuses on the significance of boonya, achieved through daily practices like generosity, observing Eight Precepts, and meditation. Following a routine enhances mental purity, leading to joyf

Part Five: Truth for the Family A person who understands the purpose of life, habitually contemplates the reality of death, and makes an effort to cultivate good deeds will have the right view of the

การมีความเข้าใจในจุดมุ่งหมายของชีวิตและการคิดถึงความจริงของความตาย จะทำให้ผู้คนสามารถพัฒนาการกระทำที่ดี และมีมุมมองที่ถูกต้องเกี่ยวกับโลก แม้ว่าจะต้องเผชิญกับความทุกข์ในโลก ก็ยังสามารถรักษาจิตใจให้มั่

Part Six: Meditation Technique and Tips You may visualize an apple, an orange or a grapefruit in the center of your body. You can visualize any neutral object as it becomes clearer and evolves on its

Part Six of the book focuses on meditation techniques that promote inner happiness through simple visualization. Readers are encouraged to visualize neutral objects, relax their minds, and embrace a n

Part Seven: Appendixes to perform good deeds and this results in parami formation within the mind Roads to Ruin: any of the paths, professions, or actions that eventually lead to destruction; they inc

This section discusses the significance of good deeds and how they cultivate parami within the mind. It outlines various detrimental paths that lead to personal destruction, including indulgence in li

Part Seven: Appendixes Groups of Six: Six Roads to Ruin (Apāyamukha): 1. Drinking intoxicating liquors 2. Wandering abroad at night; nightlife 3. Indulging in entertainment: theatres, saloons, bars, e

Part Seven of the text outlines critical moral lessons including the six roads to ruin, which encompass detrimental behaviors such as alcohol consumption, nightlife, and poor friendships. It contrasts

Peace, and War, Begins in the Mind negative ones, then we are directing ourselves towards the good virtues, and therefore will be more inclined to make better, balanced judgments in our lives. In our

The text discusses the profound influence our thought processes have on our daily decisions and actions. It emphasizes the tendency of negative thoughts to lead to adverse outcomes, suggesting a criti

Dr. Michael Nobel's Endorsement words that encourage and beautify the lives of others. His many contributions to the world peace process have been well recognized and accepted around the world. For in

Dr. Michael Nobel has significantly contributed to world peace through initiatives like the 'Path of Progress' Ethics Quiz Contest, recognized by UNESCO and awarded by the King of Thailand. This progr

About Luang Por Dhammajayo ceremonies and meditation practices on a regular basis. He is also the founder and the president of the Dhammakaya Foundation (www.dhammakaya. net), an NGO member of the Uni

Luang Por Dhammajayo is the founder of the Dhammakaya Foundation, an influential leader in social and religious activities. The foundation operates globally and promotes meditation and the true nature